Milky Oats [Avena Sativa]

Rich in body building materials, Milky Oats has been used to treat those who have been overworked.

Due to its cover crop usage, in African folklore, it is affiliated with protection for land-workers. Milky Oats are when the oat grains are harvested at their milky stage, releasing sap when squeezed.

This process normally lasts up to a week. Being an excellent tonic for the whole body, this whole plant (Oatstraw and Oat grain) relieves physical and nervous fatigue, making it strong nutritive nervine.

As it is high in Silica, Oats help hold calcium in the body, maintaining bodily balance of degenerative dis-ease.